King and I made a deal! We have fruits added in into our breakfast every morning now. It's not too late to realize how important fruits to us everyday! Well, the reason of ringing my bell is fruits is rich in antioxidant and fiber. I was so worried about having constipation when I was in the trip for 13 days. Hence, I had a lot of fruits in the hotel every morning. And, it helped!!!! And now, I slowly add in banana into our breakfast every morning now. King loves it! Trust me, one kind of fruit in the morning is really a good idea! You can't strongly against me, haha! I'll add in few strawberries later on.
Come on! Our meal has to be adjusted slowly. Keep it up! =)
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